Clearer connection. Healthier patterns. Intentional relationships.
Relationships often reflect our deepest beliefs about safety, worth, and connection. When those beliefs are shaped by past experiences, relationships can become a source of confusion, imbalance, or repeated patterns rather than support and fulfillment.
This Deep Dive session is designed to support participants in exploring relationship dynamics in a grounded, reflective group setting. Nicole facilitates structured teaching and guided inquiry to help participants identify patterns related to fear, abandonment, control, or over-adaptation, and to develop greater awareness around how these patterns influence connection.
The focus is on strengthening self-awareness, boundaries, and emotional regulation so participants can engage in relationships with greater balance, authenticity, and clarity — rather than reacting from old habits or protective responses.
Each Deep Dive session is a 90-minute live class (60 minutes of teaching and guided reflection, followed by 30 minutes of live Q&A). Replays are available for all who register.
Live participation is encouraged to support real-time engagement, discussion, and integration.
Date & Time: TBD
Clearer connection. Healthier patterns. Intentional relationships.
Relationships often reflect our deepest beliefs about safety, worth, and connection. When those beliefs are shaped by past experiences, relationships can become a source of confusion, imbalance, or repeated patterns rather than support and fulfillment.
This Deep Dive session is designed to support participants in exploring relationship dynamics in a grounded, reflective group setting. Nicole facilitates structured teaching and guided inquiry to help participants identify patterns related to fear, abandonment, control, or over-adaptation, and to develop greater awareness around how these patterns influence connection.
The focus is on strengthening self-awareness, boundaries, and emotional regulation so participants can engage in relationships with greater balance, authenticity, and clarity — rather than reacting from old habits or protective responses.
Each Deep Dive session is a 90-minute live class (60 minutes of teaching and guided reflection, followed by 30 minutes of live Q&A). Replays are available for all who register.
Live participation is encouraged to support real-time engagement, discussion, and integration.
Date & Time: TBD
